Branching Out Walk and Talks are an informal outdoor meet-up for those wishing to look after their mental, physical and emotional health and wellbeing. The sessions take place in and around the Brecon area with opportunities for gentle exercise, meeting other like minded folk and immersing into the beauty of our local landscape. The sessions offer a relaxed and supportive space, whether you feel like chatting or just want to walk quietly and enjoy the scenery.
The sessions may include some gentle movement and mindfulness practices as well as some nature inspired creative activities, but this will vary according to each meet up and location.
Sessions run on a Thursday between 10am-1pm throughout the seasons with a planned route shared prior to each meet-up.
Please bring a packed lunch and refreshments with you along with sturdy footwear and appropriate clothing for the weather.
If you have any questions about the sessions or you would like to join us please contact Seren Here or phone 07949115724.